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Ingredients
Method
Nutrition
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Step 1
Heat a large frying pan over medium-high heat. Drizzle in the olive oil, then add the chopped pepper and onions. Fry for 3–4 minutes.
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For
4
M
I
2
tsp
Olive oil
500
g
Beef mince, 5% fat
1 1/2
tbsp
Tomato purée
Per Serving
Calories
509kcal
Fat
21g
Carbs
35g
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Rice or crusty bread
High-protein ,
Meat ,
Under 600 calories ,
beef
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