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High-protein
Under 500 calories
Meat
Sandwich
Ingredients
Method
Nutrition
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Step 1
Heat ½ tbsp of olive oil in a pan over high heat. Add chopped onion and bell pepper. Sauté for a few minutes until softened.
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For
6
M
I
500
g
Beef mince, 12% fat
1/2
tbsp
Extra virgin olive oil
1
Red onion, chopped
Per Serving
Calories
385kcal
Fat
19g
Carbs
26g
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Post
416
Protein
38g
34g
18g
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