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Ingredients
Method
Nutrition
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Step 1
Heat a small saucepan over high heat. Pour in the milk, add the plain flour, cayenne, and garlic granules, and whisk for a minute.
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For
4
M
I
227 each
g
2 Ribeye steaks, cut into strips
1
Red onion, sliced
Red sweet pepper, sliced
Per Serving
Calories
672kcal
Fat
41g
Carbs
37g
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Under 700 calories ,
Meat ,
High-protein ,
Sandwich
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Post
450
Protein
49.5g
13.5g
19.9g
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