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Sandwich
Seafood
High-protein
Ingredients
Method
Nutrition
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Step 1
Preheat the oven to 180 degrees Celsius with the fan on.
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For
4
M
I
For the crispy fish
Cod fillets
50
g
Crushed cornflakes
Per Serving
Calories
602kcal
Fat
24g
Carbs
62g
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Post
690
Protein
45g
55g
32g
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