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High-protein
Chicken
Ingredients
Method
Nutrition
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Step 1
Preheat oven to 180C degrees, fan on.
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For
2
M
I
For the crispy chicken
4
Chicken thigh, skinless and boneless
40
g
Southern fried style breadcrumbs
Per Serving
Calories
823kcal
Fat
36g
Protein
42g
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229
19g
Carbs
17g
9g
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