Login
Join now
Save
Add to meal plan
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 160 degrees Celsius, fan-assisted.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
500
g
Mini beef roasting joint, cut into pieces
1
tbsp
Extra virgin olive oil
Large onion, chopped
Per Serving
Calories
690kcal
Fat
32g
Carbs
55g
Made it?
I've cooked this
High-protein
Cancel
Post
655
Protein
54.5g
34g
29.7g
Hot & melty chicken rolls
378
28.2g
31.3g
15.2g
Smokey sloppy Joe sliders
537
41g
14g
caramelised onion and chilli creamy chicken
656
47g
54g
27g
Creamy Chipotle Beef Ragu Pasta
528
43g
51g
17g
Chicken fajita rice
568
45g
Creamy paprika and garlic meatballs
456
38g
20g
Creamy chipotle meatball subs
557
46g
61g
15g
GARLIC PARMESAN CHICKEN & RICE
Powered by
