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Meal plan week 50

The recipes

Creamy cajun chicken filo pie

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Sweet & spicy baked salmon bites with coconut rice

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Honey-chilli beef & Cheese flatbread

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Cheesy sausage loaded crispy potatoes

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One-pan Gochujang beef lasagne

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Ingredients

For

4

M

I

Fruit and Vegetables

1 Brown onion

1 Yellow pepper

3 Garlic cloves

8 Baby tomatoes

800 g Broccoli

2 Brown onion

2 Roasted peppers

1 Roasted garlic head

1.3 Onion

1.3 Green bell pepper

0.7 Lemon juice

800 g Baby potatoes

4 Shallots

3 Garlic cloves

1 Celery stalk

1 Carrot

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