Login
Join now
High-protein
Seafood
Sandwich
Under 500 calories
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Combine all ingredients in a bowl and thoroughly mix.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
220
g
Tuna steak or chunks, drained
1
Green bell pepper or any other, chopped
83
Tinned sweetcorn, drained
Per Serving
Calories
493kcal
Fat
23g
Carbs
43g
Cancel
Post
576
Protein
36g
56g
Bang bang sticky beef and cabbage wraps
557
48g
51g
17g
Creamy gochujang chicken folded wraps
757
45g
71g
33g
Cajun garlic steak bites & rice
569
42g
27g
Garlic steak bites & crispy potatoes
633
49g
28g
Dutch oven beef & green beans stew
611
35g
62g
25g
Honey paprika salmon bites & rice
676
34g
66g
29g
Chipotle cheesesteak loaded chips
463
38g
18g
Garlic butter bbq chicken fajita slider buns
Great recipes are on
