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Ingredients
Method
Nutrition
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Step 1
Heat the olive oil in a large cast-iron pot. Brown the beef well on all sides, then remove it and set aside.
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For
4
M
I
1
kg
Beef joint, halve the beef joint lengthwise
tbsp
Olive oil
15
g
Butter
Per Serving
Calories
678kcal
Fat
22g
Carbs
52g
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Meat ,
High-protein ,
Slow cooked ,
Under 700 calories ,
beef
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