



Meal plan week 39
For
4
M
I
Fruit and Vegetables
8 Baby plum tomatoes
1 Red onion
1 Red bell pepper
1 Green chilli pepper
1.3 Garlic head
4 Red onions
67 g Wild rocket salad
1 Brown onion
1 Bell pepper
1 can Sweetcorn
3 Garlic cloves
2 none Garlic cloves (none)
0.7 none Red onion (none)
1.3 none Green chilli peppers
2 cup Shredded red cabbage
2 large Carrot
2 small Small brown onion

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