



Meal plan week 35
For
4
M
I
Fruit and Vegetables
1 Red onion
3 Garlic cloves
0.5 small Red cabbage
1 Carrot
3 Spring onions
1 1/2 tbsp Fresh parsley
0.5 tbsp Fresh chives
0.7 Red onion
0.7 small Red pepper
0.7 small Green pepper
133 g Baby spinach
1.3 Brown onion
0.7 Red bell pepper
14 Garlic cloves
2.6 Garlic clove
0.7 lemon Lemon
0.7 Medium red cabbage
1.3 Large carrot
4 Spring onions
100 g Chestnuts mushrooms
4 Baking potatoes
700 g Baking potatoes (g)

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