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Meal plan week 34

The recipes

Pulled chilli chicken and slaw sandwich

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Cheesy Jalapeño ranch beef tacos

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Creamy chilli chicken and spinach wraps

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peri peri salmon tacos

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Loaded creamy steak bites baked potatoes

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Ingredients

For

4

M

I

Fruit and Vegetables

1 Red onion

3 Garlic cloves

0.5 small Red cabbage

1 Carrot

3 Spring onions

1 1/2 tbsp Fresh parsley

0.5 tbsp Fresh chives

0.7 Red onion

0.7 small Red pepper

0.7 small Green pepper

133 g Baby spinach

1.3 Brown onion

0.7 Red bell pepper

14 Garlic cloves

2.6 Garlic clove

0.7 lemon Lemon

0.7 Medium red cabbage

1.3 Large carrot

4 Spring onions

100 g Chestnuts mushrooms

4 Baking potatoes

700 g Baking potatoes (g)

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