



Meal plan week 23
For
4
M
I
Fruit and Vegetables
1 large Red onion
1 medium Green bell pepper
13 Garlic cloves
2 Brown onion
2 Red bell pepper
500 g Pak choi
500 g Chestnut mushrooms
6 Garlic gloves
4 tbsp Lemon juice
1 Small red onion
1 Medium red onion
1 medium Red onion (medium)
1 Red bell pepper
100 g Sweetcorn

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