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Chicken
High-protein
Under 700 calories
Sandwich
Ingredients
Method
Nutrition
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Step 1
Preheat your oven to 180 degrees Celsius using the fan setting.
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For
4
M
I
For the chicken
400
g
Chicken mini fillets
12.5
Nando’s peri peri rub seasoning medium
Per Serving
Calories
563kcal
Fat
23g
Carbs
46g
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Post
616
Protein
40g
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