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Meal plan week 20

The recipes

Creamy buffalo chicken flatbreads

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Crispy fish sandwiches

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Beef shawarma loaded smashed potatoes

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BBQ peri peri chicken folded wraps

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Steak bites cajun Parmesan Mac n cheese

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Ingredients

For

4

M

I

Fruit and Vegetables

0.5 Small red bell pepper

0.5 Small red onion

2 Spring onions

20 g Chopped lettuce

4 Garlic cloves

800 g Baby potatoes

1 Grated garlic clove

1 Small red onion

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