



Meal plan week 19
For
4
M
I
Fruit and Vegetables
1.3 Red onion, sliced
0.7 Large red bell pepper, sliced
2.7 Spring onions, finely sliced
4 Garlic cloves, chopped
1.3 small Onion
7 Garlic cloves
133 g Baby spinach
1600 g Potatoes
2 Onion
1 Green bell pepper
2 Spring onions
1 Red bell pepper
5.7 Garlic cloves

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