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Meal plan week 16

The recipes

Buffalo chipotle chicken enchiladas

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BBQ chipotle pulled beef sandwiches

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Cheesy sweet chilli meatball & potatoes

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Chicken tikka masala naans

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Salmon noodles

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Ingredients

For

4

M

I

Fruit and Vegetables

1 medium Onion

1 Sweet red pepper

0.5 small can Sweetcorn

1 Large onion, chopped

0.5 Small white cabbage, shredded

1 Medium carrot, thinly sliced or grated

1 Small shallot, thinly sliced

2 Onion

800 g White potatoes

1 Medium onion

1.5 Sweet red pepper

7 Garlic cloves

1 small piece Fresh ginger

0.7 pack Brussels sprouts

1.3 Shallot, sliced

0.7 Red sweet pepper, sliced

5.3 Garlic cloves, chopped

1.3 Small pieces fresh ginger, grated

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