



Meal plan week 12
For
4
M
I
Fruit and Vegetables
700 g Potatoes
1 small Red onion
2 medium Vine tomato
1 Little gem lettuce
1 Garlic clove
2 Onion
1 Sweet yellow pepper
2 Vine tomatoes
4 Garlic cloves
1 small piece Fresh ginger
3 Spring onions
150 g Padron peppers
1 Brown onion
1 Lime
1 Sweet red pepper
165 g Sweetcorn

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