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Ingredients
Method
Nutrition
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Step 1
Preheat the oven to 170°C (fan). Heat 1 tablespoon of extra virgin olive oil in a large cast-iron casserole dish. Season the beef with salt and black pepper, then add it to the casserole and sear on all sides until browned. Remove the beef and set aside.
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For
4
M
I
For the pulled beef
500
g
Mini beef roasting joint, cut into larger pieces
1
tbsp
Extra virgin olive oil
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Per Serving
Calories
745kcal
Fat
26g
Carbs
72g
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