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Meal plan week 7

The recipes

Creamy chicken fajita sliders

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Steak and caramelised onion wrap

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Creamy tomato & Boursin meatball subs

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Creamy Boursin chicken & broccoli loaded chips

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Chicken and potato croquettes

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Ingredients

For

4

M

I

Fruit and Vegetables

2 Shallots

0.7 Brown onion

Red bell pepper

Green bell pepper

4 Medium size onions

0.7 medium Red or brown onion

0.7 medium Onion

0.7 small Red bell pepper (small)

5.3 Garlic cloves

667 g Potatoes

1.3 small Broccoli head

1.3 Brown onion

400 g Potatoes, boiled

1.3 Small red bell pepper, finely chopped

1.3 Medium onion, grated

4 Spring onions, finely chopped

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