



Meal plan week 28
For
4
M
I
Fruit and Vegetables
3 Red onion
0.3 Large red bell pepper
4 Tomatoes
8.3 Garlic cloves
2.7 Red bell pepper
2 Brown onion
2 Large avocado
2 Tomato
1 Onion
1.3 Medium courgette
1 Bell pepper
1.3 small Red onion (small)
1.3 medium Red onion (medium)
2.7 large Garlic cloves (large)
107 g Baby spinach

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