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Meal plan week 28

The recipes

Garlic butter honey chipotle chicken slider buns

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Honey chipotle steak bowl

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Chicken fajita rice

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Harissa beef & bean tacos

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One pan tomato & chilli cheesy meatball tortellini

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Ingredients

For

4

M

I

Fruit and Vegetables

3 Red onion

0.3 Large red bell pepper

4 Tomatoes

8.3 Garlic cloves

2.7 Red bell pepper

2 Brown onion

2 Large avocado

2 Tomato

1 Onion

1.3 Medium courgette

1 Bell pepper

1.3 small Red onion (small)

1.3 medium Red onion (medium)

2.7 large Garlic cloves (large)

107 g Baby spinach

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